IBS (Irritable bowel syndrome) is an inflmmatory disease of intestines. The symptoms are Abdominal pain or cramping, Bloating, Gas, and Diarrhea. There are several lifestyle changes and home remedies that you can try at home to provide some relief. Cumin, Fennel, Thyme, Ginger, Butter milk, Coriander and Turmeric are some most effective home remedies to take care of IBS naturally.

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